Yoga Under the Sun with Sharon Cox-Button
The Sun was great inspiration for ancient yogis, come and explore your body and mind with traditional yoga techniques; movement, breathwork, chanting, meditation and relaxation. Suitable for all.
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All sessions will be accompanied with Gong and Crystal Bowls played by Arianna Puran Udini. Please note: As Gongs are being used, these sessions are not recommended if you:
- are pregnant
- have a pacemaker
- suffer from epilepsy or severe mental illness (bipolar, schizophrenia)
Sharon, Tim and Arianna all teach at Dorchester Yoga and Therapy Centre.
