Yoga & Brunch
Join me at the iconic King’s Arms hotel for a 90 minute yoga class followed by a freshly cooked breakfast and hot drink or juice of your choice.
Patanjali’s 8 limbs of yoga: Learn ancient wisdom from the yogi Patanjali who lived around 2000 years ago. He wrote a brilliant book called the Yoga Sutras and within this text is a step by step guide on how one can achieve enlightenment. The 8 limbs of yoga can deepen our understanding of yoga and help us live with greater ease, joy and love.
