Lunar Retreats
Join us for a series of enchanting evenings celebrating the moon’s magic! Immerse yourself in a cacao ceremony, sipping rich, heart-opening cacao as we set intentions under the dark sky, embracing fresh beginnings. Feel the pulse of connection in our drum circle—bring your own or use ours—as rhythmic beats unite us, shaking loose old energy. Then, surrender to a sound bath, where crystal bowls and gongs weave a sonic tapestry, washing away tension and aligning you with the lunar cycle. This is more than an event; it’s a journey of renewal, grounded in nature’s rhythm. No experience needed—just an open heart. Hosted in a serene outdoor space and The Retreat, these nights promise warmth, community, and transformation.
NEW MOON
The new moon carries deep holistic significance, harmonising body, mind, and spirit in its quiet, dark embrace. As the lunar cycle’s starting point, it’s a potent time for renewal, inviting introspection and the planting of intentions. Physically, its subtle gravitational shift can foster a sense of calm or fatigue, aligning with the body’s need for rest and reset. Mentally, the new moon encourages stillness, offering a blank slate to release old patterns and envision fresh goals. Spiritually, it symbolises beginnings— a void rich with potential—celebrated in rituals like cacao ceremonies or drumming that ground and inspire. Across cultures, it’s a moment to connect with nature’s rhythms, honouring the unseen forces of growth. Holistically, the new moon balances surrender and creation, urging us to trust the process as we nurture seeds of change in the fertile darkness before the waxing light emerges.
FULL MOON
The full moon holds profound holistic significance, uniting body, mind, and spirit in its luminous embrace. Energetically, it marks the peak of the lunar cycle, amplifying emotions, intuition, and inner clarity. In many traditions, it’s a time for culmination—harvesting intentions set at the new moon and releasing what no longer serves. Physically, its gravitational pull subtly influences tides and bodily fluids, often heightening sensitivity or restlessness, as noted in anecdotal reports of sleep disruption. Mentally, the full moon invites reflection, illuminating hidden thoughts or patterns under its bright gaze. Spiritually, it’s a beacon of connection—to nature, community, and the cosmos—celebrated in rituals like cacao ceremonies or sound baths that deepen presence. Holistically, it’s a moment to balance yin and yang: embracing both light and shadow, action and surrender, as the moon mirrors life’s cycles of growth and renewal.
CACAO CEREMONY
We will gather around a fire (weather permitting) for a Cacao Ceremony and Drum Circle. (Drums will be provided or you can bring your own).
The benefits of participating in a cacao ceremony are manifold. Here are just a few of the transformative effects that this sacred ritual can bring:
1. Heart-opening and emotional healing: Cacao’s unique properties can help individuals release emotional blockages, heal past traumas, and cultivate self-love, forgiveness, and empathy.
2. Enhanced creativity and intuition: By quieting the mind and stimulating the brain, cacao ceremonies encourage individuals to tap into their innate creativity, intuition, and higher consciousness.
3. Connection and community: The shared experience of a cacao ceremony fosters a profound sense of unity and connection among participants, promoting a deep appreciation for the interconnectedness of all life.
4. Stress reduction and relaxation: The calming effects of cacao, combined with the soothing elements of the ceremony, can alleviate stress and anxiety, allowing participants to sink into a state of deep relaxation.
DRUM CIRCLE
A drum circle is a communal gathering where we play shamanic drums and percussion instruments in a rhythmic, often improvised flow. Rooted in ancient traditions across many cultures, drum circles are used for celebration, healing, and community bonding. They can be facilitated by a leader or entirely spontaneous, creating a shared, meditative musical experience.
One of the primary benefits of a drum circle is stress relief and emotional expression. The repetitive, rhythmic drumming helps induce a meditative state, reducing anxiety and promoting relaxation. The physical act of drumming also allows participants to release built-up emotions, fostering a sense of emotional freedom.
Drumming has been shown to support physical health by improving coordination, boosting the immune system, and even reducing blood pressure. The rhythmic vibrations stimulate the brain, enhancing focus, concentration, and cognitive function.
On a deeper level, drum circles encourage social connection and unity. Drumming together synchronises heartbeats and breathing patterns, fostering a sense of belonging and shared energy. It breaks down social barriers, creating an inclusive space for self-expression.
Spiritually, drum circles can be grounding and empowering, helping individuals feel more connected to themselves, others, and the present moment. Whether for healing, creativity, or joy, drum circles offer a powerful and transformative experience.
SOUND BATH
We will then move into the Retreat to immerse yourself in the soothing vibrations of a healing sound bath, where the therapeutic tones of singing bowls, gongs, and other sacred instruments will wash over you. This enchanting auditory experience will ease physical tension, calm your mind, and leave you feeling balanced and harmonized on every level.
Our evening retreat offers a truly transformative journey of self-discovery and renewal, integrating ancient wisdom with modern practices to provide a comprehensive experience like no other. Reserve your spot today and prepare to embrace a new level of personal growth, well-being, and inner harmony
