Family Yoga with Sharon Cox-Button
Exploring body and mind, with movement, sound and relaxation inspired by the sun for all the family.
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All sessions will be accompanied with Gong and Crystal Bowls played by Arianna Puran Udini. Please note: As Gongs are being used, these sessions are not recommended if you:
- are pregnant
- have a pacemaker
- suffer from epilepsy or severe mental illness (bipolar, schizophrenia)
Sharon, Tim and Arianna all teach at Dorchester Yoga and Therapy Centre.