A vibrant Yoga and Therapy Centre, located centrally. Two studios and two therapy rooms offering classes and natural health with a range of experienced teachers
Our yoga studios offer a variety of yoga classes: chair, gentle, pregnancy, post-natal, beginners, intermediate, meditation, ashtanga vinyasa, post-natal, teen yoga, therapy, restorative , yin, yoga nidra, kundalini, breathing, relaxation, philosophy, tai chi, qi gong, and pilates.
Our therapy room offers: bowen therapy, massage, healing, reflexology, counselling, CBT, naturopathy, iridology, hypnotherapy, yoga therapy, baby massage.
We have many workshops at the weekend
Our timetable and events can be found on the website.